Wave Dance / Dança Onde

A conscious dance in Castelo de Vide on Friday evenings, currently at 20.00h (8.00pm). We dance most weeks, but please email me beforehand to confirm.

This dance is based on the work of Gabriel Roth and the 5 Rhythms, although it is not an official 5 Rhythms class. We start gently and slowly with flowing, building energy with staccato, dance like crazy in chaos, have fun with lyrical and then return to earth with stillness.

Location: Sociedade Recreativa 1º de Dezembro, R. Miguel Bombarda 17, Castelo de Vide – it’s on the little road that goes up opposite Fotovila.

Price: Free (with occasional donations to the organisation for the use of the room)

Any questions please email me: rob@funkyraw.com

Raw Food & Holistic Retreats in Portugal